Is Sunwarrior Shape Lean Superfood Shake Salted Caramel Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

organic natural flavor

organic natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin D 9.8mcg, 50%. Iron 5.7mg, 30%. Vitamin A 440mcg, 50%. Vitamin E 7.3mg, 50%. Thiamin 0.59mg, 50%. Niacin 10mg, 60%. Folate 200mcg DFE, 50%. Biotin 14.7mcg, 50%. Phosphorus 170mg, 15%. Zinc 1.3mg, 10%. Manganese 0.28mg, 10%. Organic Pea Protein, Organic Medium-chain Triglycerides Oil Powder, Organic Acacia Gum, Organic Natural Flavor, Organic Chia Seeds, Organic Guar Gum, Organic Coconut Flour, Sea Salt, Organic Marine Red Algae, Organic Stevia Leaf Extract (Steviol Glycosides), Organic Cinnamon Powder, Peak02® Organic Mushroom Blend (Cordyceps [Cordyceps militaris], Reishi [Ganoderma lucidum], King Trumpet [Pieurotus eryngii], Shiitake [Lentinula edodes], Lion's Mane [Hericium erinaceus], Turkey Tail [Trametes versicolor]), Organic Kelp Powder, Vitamin Blend (Spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shiitake Mushroom, Maitake Mushroom), Fruit Blend (Grape & Grape Seed Extract, Wild Blueberry & Wild Blueberry Extract, Raspberry & Raspberry Seed Concentrate, Cranberry, Prune, Tart Cherry, Wild Bilberry & Wild Bilberry Extract, Strawberry), Organic PhytoServ® Veggie Blend (Organic Onion Extract, Organic Beet, Organic Spinach, Organic Broccoli, Organic Carrot), Bacillus subtilis (DEI11® Probiotic), Methylcobalamin (Vitamin B12). Contains: Tree Nuts (Coconut).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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