Is Super Coffee Creamer Sweet Cream Low FODMAP?
Description
Sweet cream-flavored creamer offers a smooth, velvety texture that blends readily into hot or iced beverages. Commonly used to sweeten coffee, tea and cereal, it provides a noticeable sweet cream flavor. Reviewers often mention easy mixing and creamy mouthfeel, while some occasionally report the sweetness level is stronger than expected.
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Description
Sweet cream-flavored creamer offers a smooth, velvety texture that blends readily into hot or iced beverages. Commonly used to sweeten coffee, tea and cereal, it provides a noticeable sweet cream flavor. Reviewers often mention easy mixing and creamy mouthfeel, while some occasionally report the sweetness level is stronger than expected.
Ingredients
Purified Water, Cream, Milk Protein Concentrate And/or Isolate, Mct Oil, Natural Flavor, Contains Less Than 0.5% Of: Gellan Gum, Sucralose, Sodium Hexametaphosphate, Dipotassium Phosphate. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Coffee creamer
I switched to this from 1/2 & 1/2