Is Super Facialist Rose Creamy Cleanser Low FODMAP?

Ingredients

Aqua (Water), Caprylic/Capric Triglyceride, Theobroma Cacao (Cocoa) Seed Butter, Cetearyl Alcohol, Rosa Damascena Extract, Cetyl Esters, Glycerin, Butyrospermum Parkii (Shea Butter), Sorbitan Stearate, Polysorbate 60, Rhus Succedanea Fruit Wax, Phenoxyethanol, Pelargonium Graveolens (Geranium) Oil, Parfum (Fragrance), Potassium Sorbate, Allantoin, Althea Officinalis Root Extract, Benzoic Acid, Panthenol, Dehydroacetic Acid, Tetrasodium EDTA, Ethylhexylglycerin Sodium Hydroxide, Salix Alba (White Willow) Bark Extract, Sodium Benzoate, Citral, Citronellol, Coumarin, Eugenol, Geraniol, Butylphenyl Methylpropional, Limonene, Linalool, Dipropylene Glycol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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