Is Super fruit flavoured jelly gummies, Realfruit GERD Friendly?

Description
Bright mixed fruit flavors deliver pronounced sweet and tangy notes, while a soft, chewy gel texture offers springy resistance and slight stickiness. Commonly eaten as a casual snack, party favor, or movie time treat. Reviewers often note enjoyable flavor variety and chewiness, with occasional comments about inconsistent intensity or stickiness.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright mixed fruit flavors deliver pronounced sweet and tangy notes, while a soft, chewy gel texture offers springy resistance and slight stickiness. Commonly eaten as a casual snack, party favor, or movie time treat. Reviewers often note enjoyable flavor variety and chewiness, with occasional comments about inconsistent intensity or stickiness.
Ingredients
Corn Syrup, Sugar, Modified Potato Starch, Fruit Juices From Concentrate (Black Currant, Pomegranate, Elderberry And Blueberry), Fruit Purees (Pear, Cranberry, Marion Blackberry And Acai), Modified Coconut Oil, Natural Flavour, Citric Acid, Ascorbic Acid, Sodium Citrate, Carnauba Wax, May Contain Milk, Manufactured In A Nut Free/peanut Free Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Super fruit flavoured jelly gummies, Realfruit is available at 3 retailers
About this product
Candy · Candy Piece


