Is Super fruit flavoured jelly gummies, Realfruit Low FODMAP?
Description
Bright mixed fruit flavors deliver pronounced sweet and tangy notes, while a soft, chewy gel texture offers springy resistance and slight stickiness. Commonly eaten as a casual snack, party favor, or movie time treat. Reviewers often note enjoyable flavor variety and chewiness, with occasional comments about inconsistent intensity or stickiness.
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Description
Bright mixed fruit flavors deliver pronounced sweet and tangy notes, while a soft, chewy gel texture offers springy resistance and slight stickiness. Commonly eaten as a casual snack, party favor, or movie time treat. Reviewers often note enjoyable flavor variety and chewiness, with occasional comments about inconsistent intensity or stickiness.
Ingredients
Corn Syrup, Sugar, Modified Potato Starch, Fruit Juices From Concentrate (Black Currant, Pomegranate, Elderberry And Blueberry), Fruit Purees (Pear, Cranberry, Marion Blackberry And Acai), Modified Coconut Oil, Natural Flavour, Citric Acid, Ascorbic Acid, Sodium Citrate, Carnauba Wax, May Contain Milk, Manufactured In A Nut Free/peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.