Is Super Natural Crunchy Peanut Butter Low FODMAP?
Description
Supernatural Crunchy Peanut Butter is a vegan peanut butter made from carefully ground golden roasted peanuts. It contains a pinch of New Zealand salt and has no sugar, making it suitable for those following a keto-friendly diet. People appreciate the flavor of this peanut butter, as it has received positive feedback. Overall, Supernatural Crunchy Peanut Butter offers a delicious and healthy option for peanut butter lovers, with its natural ingredients and absence of added sugar.
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Description
Supernatural Crunchy Peanut Butter is a vegan peanut butter made from carefully ground golden roasted peanuts. It contains a pinch of New Zealand salt and has no sugar, making it suitable for those following a keto-friendly diet. People appreciate the flavor of this peanut butter, as it has received positive feedback. Overall, Supernatural Crunchy Peanut Butter offers a delicious and healthy option for peanut butter lovers, with its natural ingredients and absence of added sugar.
Ingredients
Roasted Peanuts, Sea Salt. Contains: Peanuts. May Be Present: Tree Nuts, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.