This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mayver's Crunchy Peanut Butter 375g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Supernatural Crunchy Peanut Butter is a vegan peanut butter made from carefully ground golden roasted peanuts. It contains a pinch of New Zealand salt and has no sugar, making it suitable for those following a keto-friendly diet. People appreciate the flavor of this peanut butter, as it has received positive feedback. Overall, Supernatural Crunchy Peanut Butter offers a delicious and healthy option for peanut butter lovers, with its natural ingredients and absence of added sugar.

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Ingredients

ROASTED HI-OLEIC PEANUTS (99.3%) & SEA SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Mayver's Crunchy Peanut Butter 375g is available at 2 retailers

WoolworthsAussie Health

About this product

Nut Butter · Spreadable

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SandwichSnacking
Low FODMAP? Mayver's Crunchy Peanut Butter 375g | Spoonful