Is Super Nature Super Pulses Thai Green Chicken Curry 300g Vegetarian?


Ingredients
Thai Green Sauce, Water, Coconut Cream, Spinach, Thickener, Sugar, Salt, Yeast Extract, Green Curry Paste (Shrimp, Fish), Vegetable Oil, Garlic, Ginger, Fish Sauce, Shrimp Paste, Spices, Natural Flavours, Coconut Water (Water, Coconut Extract), Lime Leaf Powder, Lemon Grass Powder, Brown Rice & Chickpea Couscous Mix, Brown Rice, Chickpea Couscous, Chicken (Chicken , Water, Salt, Vegetable Gum (407A), Spices, Mineral Salts , Sugar), Vegetable Mix (Red Capsicum , Carrot , Green Beans , Yellow Beans), Sugar Snaps, View More
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


