Is Super Nutrition Simply One Women Triple Power Multivitamin Tablets Vegetarian?
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Ingredients
Betaine ( Betaine Hcl ) , Bioflavonoids ( , from : Lemon Fruit ) , Boron , Bromelain , Choline ( Choline Bitartrate ) , Glutamic Acid ( Glutamic Acid Hcl ) , Hesperidin ( , from : Citrus ) , Inositol , Para Aminobenzoic Acid , Rutin , Vitex ( Extract ) , 100% Organic Whole Food and Herb Blend : Alfalfa Leaf , Red Clover Flower , Spirulina Herb , Antioxidant Blend : Quercetin , Ginkgo Leaf Extract , Green Tea Leaf Extract , Hawthorn Berry Extract , N-acetyl Cysteine , Dmae , Co-q10 , Grape Seed Extract , Pine Bark Extract , Alpha-Lipoic Acid , Ginseng Root , Bilberry Fruit , Lutein , Lycopene . Other Ingredients : Microcrystalline Cellulose , Stearic Acid (Vegetable Source) , Croscarmellose Sodium , Magnesium Stearate (Vegetable Source) , Calcium Silicate , Vegetable-based Coating , Natural Vanilla .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.