Is SUPER ONCE A DAY - 180 TABS Vegetarian?

Ingredients

Vitamin A (Palmitate), Vitamin B1 (Thiamine Hcl), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Pantothenic Acid (D-calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B-12 (Cyanocobalamin), Biotin, Choline (Choline Bitartrate), Folic Acid, Inositol, Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Calcium (Hvp Chelate, Calcium Phosphate), Chromium (Hvp Chelate), Copper (Hvp Chelate), Iodine (Iodide), Iron (Hvp Chelate), Magnesium (Gluconate), Manganese (Hvp Chelate), Phosphorus (Hvp Complex, Calcium Phosphate), Gluconate, Selenium (Hvp Chelate), Zinc (Hvp Chelate), Betaine Hcl, Citrus Bioflavonoids, L-cysteine, Lecithin, Hesperidin, Papain, Paba (Para Aminobenzoic Acid), Rutin, Alfalfa, Kelp, Parsley, Rice Bran, Rosehips, Watercress, Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Hypromellose, Glycerin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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