Is Super Pop Almond Blueberry Protein Nut Butter Bar Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.

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Why it's not vegan

milk
eggs
organic honey

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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500K+ downloads • 4.6★ rating

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Ingredients

Almond Butter, Organic Honey, Organic Tapioca Syrup, Organic Quinoa Crisps, Organic Brown Rice Crisps, Organic Pea Protein, Flax Meal, Dried Blueberries (apple Juice Sweetened), Natural Vanilla, Sea Salt, Organic Sunflower Lecithin, Natural Vitamin E (for Freshness). Contains: Tree Nuts (Almonds). Made in a gluten-free facility and on shared equipment that also processes other tree nuts, peanuts, soy, milk, and eggs.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.