Is SUPER-PREMIUM ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?


Ingredients
CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, WHEY, BUTTERMILK POWDER, COOKIE DOUGH FLAVORING (UNBLEACHED AND UNENRICHED WHEAT FLOUR, BROWN SUGAR, NATURAL BUTTER FLAVOR, NATURAL FLAVORS, COCOA POWDER, SALT), CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SOY OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER], SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, COCOA, SALT), GUAR GUM, MONO & DIGLYCERIDES, CALCIUM SULFATE, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


