No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Super Snack Pack Strawberry Juicy Gels, 5.5 Oz., 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Six 5.5-ounce cups offer sweet strawberry flavor with a smooth, spoonable gel texture; consumers report they’re convenient for lunchboxes, snack times, and parties, praising portability and child appeal while noting occasional variability in firmness and sticky packaging. Some reviewers note strong sweetness, uneven firmness, occasional sticky lids, and minor leakage.

Ingredients

Water, Sugar, Apple Juice From Concentrate (Water, Apple Juice), Less Than 2% Of: Carrageenan, Adipic Acid, Citric Acid, Carob Bean Gum, Potassium Citrate, Sodium Citrate, Natural And Artificial Flavor, Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Super Snack Pack Strawberry Juicy Gels, 5.5 Oz., 6 Count | Spoonful