Is Super Stack Original Potato Crisps Low FODMAP?
Description
Thin, crunchy crisps deliver a classic savory flavor and pronounced crispness; consumers commonly use them for casual snacking, sandwich sides, or dipping at gatherings. Reviews note consistently strong crunch and flavor, occasional bag breakage or uneven seasoning, and general approval for everyday convenience and shareable snack situations across many purchases.
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Description
Thin, crunchy crisps deliver a classic savory flavor and pronounced crispness; consumers commonly use them for casual snacking, sandwich sides, or dipping at gatherings. Reviews note consistently strong crunch and flavor, occasional bag breakage or uneven seasoning, and general approval for everyday convenience and shareable snack situations across many purchases.
Ingredients
DRIED POTATOES (DRIED POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA), WATER, RICE FLOUR, CORNMEAL, CORN STARCH, SALT, MONO- AND DIGLYCERIDES, CORN MALTODEXTRIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.