Is SuperBelly Guy-Building Hydration Powder Low FODMAP?
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Why it's not low FODMAP
- acerola cherry juice concentrate
- inulin
- beetroot
- natural flavour
acerola cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavour*, Beetroot, carrot and blueberry concentrate*, Pink Himalayan salt, Strawberry juice powder*, Lime juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Hibiscus powder*, Acerola cherry juice concentrate*, Organic Ingredients: Poudre de vinaigre de cidre*, Inuline*, Acide citrique, Arôme naturel*, Concentré de betterave, carotte et myrtille*, Sel rose de l'Himalaya, Poudre de jus de fraise*, Poudre de jus de lime*, Bacillus coagulans GBI-30 6086, Extrait de stévia*, Poudre d'hibiscus*, Concentré de jus de cerise acérola*, Biologique
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Powder