Is SUPERBERRIES & ACAI WITH GRANOLA CLUSTERS SMOOTHIE BOWL, SUPERBERRIES & ACAI Gluten Free?

Ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE GLYCERIN), SUGAR, VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA, AND/OR PALM), SORGHUM, DAIRY SOLIDS, SWEET DAIRY WHEY, BROWN RICE SYRUP, DRIED BLACKBERRIES, BLUEBERRY POWDER, CRANBERRY POWDER, CHIA SEEDS, ACAI POWDER. CONTAINS 2% OR LESS OF VEGETABLE JUICE FOR COLOR, SOY FLOUR, NATURAL FLAVOR, DRIED APPLES, SALT, CARRAGEENAN, SOY LECITHIN, TAPIOCA STARCH, SODIUM CASEINATE, MALIC ACID, HONEY, ACACIA GUM, SUNFLOWER LECITHIN, MOLASSES, CITRIC ACID, FRUIT JUICE FOR COLOR, COCONUT, WHEAT FLOUR, HAZELNUTS, ALMONDS, PISTACHIOS, PECANS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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