Is Superfoods + Greens Vegan?

Ingredients

Herbs & Extracts: Acerola Extract 4:1 115mg, Astragalus (root) 30mg, Milk Thistle (fruit) 25mg, Siberian Ginseng (root) 25mg, Ginkgo Biloba Extract 50:1 25mg, Hawthorn Berry (flower And Leaf) 15mg, Grape Extract 8:1 5mg, Nettle (top) 5mg, Botanicals: Inulin 105mg, Apple Pectin 50mg, Buckwheat 50mg, Cranberry 50mg, Blueberry 50mg, Bitter Gourd 50mg, Finge Tree 50mg, Oat Bran 50mg, Pineapple 50mg, Papaya 50mg, Piperine 1mg. Cruciferous Vegetables: Broccoli (flower) 100mg, Cauliflower (flower) 100mg, Kale (leaf) 35mg, Brussel Sprouts (leaf Bud) 60mg, Watercress (leaf) 15mg. Sea Vegetables Blend: Spirulina (whole) 1000mg, Chlorella (broken Cell) 200mg, Dulse (whole) 25mg, Kelp (whole) 25mg, Wakame (whole) 15mg, Nori (whole) 10mg. Green Food Concentrates: Barley Greens (leaf) 750mg, Alfalfa (herb Top) 500mg, Wheat Grass (leaf) 100mg, Spinach (leaf) 75mg, Parsley (leaf) 25mg, Dandelion (leaf) 5mg. Phytonutrients: Bilberry Extract 4:1 50mg, Quercetin 25mg, Green Tea Extract 10:1 20mg, Grape Seed Extract 4:1 10mg, Lycopene 2.5mg, Resveratrol 2.5mg. Vegetables & Whole Grain: Brown Rice (seed) 800mg, Beet (root) 200mg, Carrot (root) 100mg, Celery Seed 100mg, Pumpkin 80mg. Plant Oils Blend: Non-gmo Sunflower Lecithin 1200mg, Flaxseed Oil 200mg, Borage Oil 175mg, Pumpkin Seed Oil 150mg, Evening Primrose Oil 100mg, Safflower Oil 100mg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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