Is Supergut The Gut Healthy Prebiotic Bar Strawberry Almond GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Resistant Tapioca Starch, Soluble Vegetable Fiber (maize), Green Banana Powder, Resistant Potato Starch, Protein Blend (whey Protein Crisps [whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Concentrate), Yogurt Powder (cream, Nonfat Milk, Yogurt Cultures), Natural Sweetener Blend (allulose, Erythritol), Almonds, Sunflower Oil, Glycerin, Sunflower Lecithin, Almond Butter, Water, Natural Flavors, Himalayan Pink Salt, Malic Acid, Natural Color, Citric Acid. Contains Tree Nuts (Almonds), Dairy. This product is manufactured in a facility that also processes Dairy, Soy, Peanut, Tree Nuts, and Sesame Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar