Is Supergut The Gut Healthy Prebiotic Bar Strawberry Almond Low FODMAP?

Ingredients

Resistant Tapioca Starch, Soluble Vegetable Fiber (maize), Green Banana Powder, Resistant Potato Starch, Protein Blend (whey Protein Crisps [whey Protein Isolate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Concentrate), Yogurt Powder (cream, Nonfat Milk, Yogurt Cultures), Natural Sweetener Blend (allulose, Erythritol), Almonds, Sunflower Oil, Glycerin, Sunflower Lecithin, Almond Butter, Water, Natural Flavors, Himalayan Pink Salt, Malic Acid, Natural Color, Citric Acid. Contains Tree Nuts (Almonds), Dairy. This product is manufactured in a facility that also processes Dairy, Soy, Peanut, Tree Nuts, and Sesame Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Protein Bar · Bar