Is Superior Bakery Kasanofs Onion Rolls, 14 oz Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Canola Oil, Eggs, Salt, Cultured Wheat Flour (To Preserve Freshness), Dough Improver (Dextrose, Wheat Flour, Ascorbic Acid, Enzymes), Onion Topping (Dried Onions, Canola Oil, Poppy Seeds, Onion Powder), Fumaric Acid, Xanthan Gum, Annatto (Color), Enzymes, Ascorbic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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