Is SUPERIOR NUT & CANDY, 19TH HOLE MIX Vegetarian?
Why it's a maybe for vegetarian
- tomato powders natural flavorings
tomato powders natural flavorings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SESAME STICKS (UNBLEACHED WHEAT AND MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TUMERIC), HONEY PEANUTS (PEANUTS, SUGAR, HONEY, CORN STARCH AND OR TAPIOCA DEXTRIN, COTTONSEED OIL, SALT), RICE CRACKERS (GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT FLOUR, SALT], SUGAR, MODIFIED CORN STARCH, CHILI SESAME SEEDS, SEAWEED, ARTIFICIAL COLOR [INCLUDING YELLOW 5 & YELLOW 6]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALT, SPICES, CORN FLOUR, ONION POTATO AND TOMATO POWDERS NATURAL FLAVORINGS [COCONUT OIL FRACTIONS], GARLIC & GREEN BELL PEPPER POWDER, PAPRIKA EXTRACTIVES, CITRIC ACID), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED, PEANUT, COCONUT OILS, SALT), WASABI PEAS (GREEN PEAS, PALM OIL, SEA SALT, ARTIFICIAL COLOR [INCLUDING BLUE 1, YELLOW 5 & 6], WASABI PASTE [SUGAR, CORN STARCH, MUSTARD POWDER]), COTTONSEED & PEANUT OILS, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Pouch, Dried


