Is Superior On Main Black and Orange Vanilla Cake Cookies Vegetarian?

Ingredients

Bleached Flour (wheat Flour, Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Corn Syrup, Contains 2% Or Less: Cocoa Processed With Alkali, Modified Food Starch, Whey Powder, Natural And Artificial Flavor, Mono- And Diglycerides, Salt, Wheat Gluten, Soy Lecithin, Potassium Sorbate (to Maintain Freshness), Titanium Dioxide, Esters Of Fatty Acids, Baking Soda, Sodium Aluminum Phosphate, Milk, Wheat Starch, Cellulose Gum, Sodium Stearoyl Lactylate, Yellow 6, Agar Agar, Tea Extract, Propylene Glycol Esters Of Fatty Acids, Citric Acid, Locust Bean Gum. Contains: Egg, Milk, Soy, Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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