No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Superior Source Methylfolate Instant Dissolve Tablets 1000mcg Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Stevia Leaf Extract . Other Ingredients : Lactose ( Milk ) , Natural Cherry Flavor and Acacia Gum .

Check Superior Source Methylfolate Instant Dissolve Tablets 1000mcg against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Superior Source Methylfolate Instant Dissolve Tablets 1000mcg is available at 2 retailers

Smith'sFry's

About this product

Supplement · Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
On The Go
Low FODMAP? Superior Source Methylfolate Instant Dissolve Tablets 1000mcg | Spoonful