Is Superior Source Methylfolate Instant Dissolve Tablets 1000mcg Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- natural cherry flavor
- lactose
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Stevia Leaf Extract . Other Ingredients : Lactose ( Milk ) , Natural Cherry Flavor and Acacia Gum .
Check Superior Source Methylfolate Instant Dissolve Tablets 1000mcg against your own diets in the app.
Take it with you
Scan to open Superior Source Methylfolate Instant Dissolve Tablets 1000mcg in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Zicam Rapidmelts Cold Remedy, Quick Dissolve Tablets, Citrus Flavor
Natrol Melatonin Fast Dissolve Strawberry -- 3 mg - 90 Tablets
Nature's Bounty Melatonin Quick Dissolve Tablets 3mg 240 Count
Ultra Cold Remedy Bi-Layer RapidMelts Quick Dissolve Tablets Orange Cream Flavor
Nature's Bounty Vitamin B-12, Quick Dissolve, 2500 mcg, Quick Dissolve Tablets, Natural Cherry Flavor
Where to buy
Superior Source Methylfolate Instant Dissolve Tablets 1000mcg is available at 2 retailers
About this product
Supplement · Piece