Is Supermom's Hot Dog Buns Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR BLEACHED (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON & REDUCED IRON, NIACIN, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL & FULLY HYDROGENATED SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SALT, NONFAT MILK, WHEY, WHOLE EGG, POTATO FLOUR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), BETA-CAROTENE (COLOR), SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONO- & DIGLYCERIDES, DOUGH CONDITIONER (ENZYMES, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID), CORN STARCH, AMMONIUM CHLORIDE, L-CYSTEINE, ANNATTO & TURMERIC OLEORESINS (COLOR) , NATURAL & ARTIFICIAL FLAVOR, MINERAL OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products