Is Supermom's Iced Cookies, Iced Gluten Free?


Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), POWDERED SUGAR (SUGAR, CORN STARCH), SUGAR, INTERESTERIFIED SOYBEAN OIL, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO. & DIGLYCERIDES, ANNATTO L TURMERIC [COLOR], CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED), VEGETABLE SHORTENING (PALM & CANOLA OIL, MONO. & DIGLYCERIDES, POLYSORBATE 60), WATER, WHOLE EGGS, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, AGAR. GUAR GUM, SODIUM HEXAMETAPHOSPHATE, CORN SYRUP, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL COLOR GLYCERIN, NATURAL & ARTIFICIAL FLAVOR (ETHYL ALCOHOL), GUAR GUM, PHOSPHORIC ACID, SORBITOL, POTASSIUM SORBATE & HYDROGENATED PALM KERNEL OIL, MODIFIED CORN STARCH, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, DEXTROSE, CONTAINS ONE OR MORE OF THE FOLLOWING, BLUE I, BLUE 1 LAKE, BLUE 2, GREEN 3, RED 3, RED 40, RED 40 LAKE, YELLOW S, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


