Is SUPREME MEATLESS PEPPERONI & SAUSAGE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 18 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • inulin
  • chicory root extract
  • organic cooked cannellini beans
  • organic garlic
  • organic onions
  • organic apple
  • orgnaic soybeans
  • organic tofu
  • organic agave syrup
  • organic bell peppers
  • +14 more

organic garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+20 more in the app

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Product Image

Description

Bold, savory flavors with smoky and tangy notes complement a chewy, hand-stretched crust that crisps when baked. Reviewers often cite authentic taste, consistent topping distribution, and satisfying texture; commonly used for quick weeknight dinners, casual gatherings, and convenient frozen-meal meals, with occasional consumer comments about uneven baking or strong seasoning.

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Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Orgnaic Tomato Puree, Organic Vegan Mozzarella-style Cheese (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit and Vegetable Concentrate [Organic Carrot, Orgnaic Pumpkin and Organic Apple]), Organic Onions, Organic Mushrooms, Organic Extra Virgin Olive Oil, Olives, Organic Tomatoes, Soy Cheeze - Mozzarella Type (Filtered Water, Orgnaic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin [Chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Bell Peppers, Organic Agave Syrup, Organic Tofu (Filtered Water, Orgnaic Soybeans, Magnesium Chloride), Organic Wheat Gluten, Organic Cooked Cannellini Beans, Sea Salt, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Celery, Organic Carrots, Organic Long Grain Red Rice, Tapioca Starch, Gluten Free Oats, Organic Garlic, Organic Green Lentils, Paprika, Organic Cane Sugar, Organic Potatoes, Organic Rice Flour, Spices, Mustard Powder, Organic Flax Seed Meal, Yeast, Nutritional Yeast, Black Pepper, Organic Beet Root Powder, Hickory Smoke Flavor, Organic Potato Flour, Organic Rice Bran Extract

Check SUPREME MEATLESS PEPPERONI & SAUSAGE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SUPREME MEATLESS PEPPERONI & SAUSAGE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSmokyGarlicky
Texture
ChewyCrunchy
Commonly used for
BakingCookingLunchSnacking