Is SUPREME MULTIVITAMIN + IRON - 120 VCAPS Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 12 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

magnesium stearate capsule shell: hypromellose
vitamin b12
biotin
vitamin b5 pantothenic acid
+8 more

magnesium stearate capsule shell: hypromellose

Dietitian note

Magnesium stearate (also called e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beta Carotene Equivalent To 750 Iu Beta Carotene, Vitamin A (Vitamin A Palmitate), Equivalent To 3500 Iu Vitamin A Activity, Lutein (Derived From Marigold Flowers (Oleoresin Of Tagetes Erecta L (Asteraceae)), Vitamin C (Calcium Ascorbate) (Ester-c(r) Brand), Vitamin D (Vitamin D3) Equivalent To 200 Iu Vitamin D (Cholecalciferol) Activity, Vitamin E (D-alpha-tocopheryl Acid Succinate) Equivalent To 75 Iu Vitamin E Activity, Vitamin K1 (Phylloquinone), Vitamin K2 (Menaquinones), Thiamine (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 Pantothenic Acid (Calcium-d-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), Biotin, Copper (Cupric Citrate), Manganese (Manganese Citrate), Zinc (Zinc Citrate), Potassium Citrate, Iodine (Potassium Iodide), Iron (Iron Citrate), Molybdenum (Molybdenum Hvp Chelate), Chromium (Chromium Hvp Chelate), Vanadium (Vanadium Hvp Chelate), Selenium (Selenium Hvp Chelate), Boron (Boron Hvp Chelate), Citrus Bioflavonoids (Derived From Citrus Fruits Such As Lemon Or Orange), Hydrolyzed Vegetable Protein From Rice/soy Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate Capsule Shell: Hypromellose

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.