Is Surf Sweets Gummy Bears, Nut Free, Gluten Free, Dairy Free, 2.75 oz. (Pack of 12) Low FODMAP?

Ingredients

Organic Cane Sugar, Organic Tapioca Syrup, Organic Grape Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid, Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric, Organic Annatto), Natural Flavors, Confectioner's Glaze, Carnauba Wax, Organic Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Surf Sweets Gummy Bears, Nut Free, Gluten Free, Dairy Free, 2.75 oz. (Pack of 12) is available at 1 retailer

About this product

Candy · Candy Piece