Is Sushi Chef Soup - Red Miso Traditional Japanese Style Vegan?

Ingredients

Red Miso (Soy Beans, Rice, Salt), Dextrose, Shiitake Extract (Dextrin, Shiitake Extract, Salt, Natural Flavor, Yeast Extract), Dried Tofu (Soy Bean Protein, Brine (Water, Salt), Water), Dried Seaweed, Dried Shiitake Mushrooms, Dried Chives, Yeast Extract, Red Miso (Soy Beans, Rice, Salt), Yeast Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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