Is Sushi Gourmet Salmon Tartar Gluten Free?
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Ingredients
Sushi Rice [white Rice, Water, Sushi Vinegar (sugar, Spirit Vinegar (alcohol, Rice Extract, Sake Cake Extract), Spirit Vinegar, Water, Salt)], Salmon (fish), Avocado, Fish Poke Sauce (dark Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Honteri Mirin [glucose Syrup, Water, Fermented Rice Extract [water, Alcohol, Salt, Acidity Regulator: Citric Acid], Sugar, Spirit Vinegar, Acidity Regulator: Phosphoric Acid, Cane Molasses], Rice Vinegar, Sugar, Sesame Seed Oil (100%), Yuzu Juice (yuzu (citrus Junos), Sesame Seeds. Contains Fish, Soy, Wheat, Sesame. May contain crustaceans Egg, Peanuts, Milk, Mustard, Sulphites or Molluscs due to the way these products are prepared.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.