Is Sushi Izu Summer Roll Cooked Tuna Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy
  • soybean
  • 322

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Tuna (tuna, Water, Salt, Pea & Carrot Powder, Mayonnaise (canola Oil [antioxidant (320)], Water, Egg Yolk, Dijon Mustard [food Acids (330, 334)], Vinegar, Sugar, Salt, Food Acids [575, 260], Yeast Extract, Emulsifiers [322 (soy), 435], Flavour Enhancer [635], Vegetable Gum [415], Preservative [202], Spice Extracts [160c, 100], Antioxidant [385]) (27%), Mixed Lettuce, Carrot, Cucumber, Avocado, Tapioca Paper (tapioca, Rice Flour, Filtered Water, Salt), Water. Contains: Fish, Soybean, Egg. Products Prepared Onsite May Contain Traces Of Gluten (cereals Containing Gluten And Their Products), Crustacea Egg, Fish, Milk, Peanuts, Soybeans, Sesame, Tree Nuts, Lupins And Sulphites.

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About this product

Seafood · Piece

Flavor
SavorySaltyUmami
Texture
CreamySoft
Commonly used for
LunchOn The GoSnacking