Is Sushic American Special Low FODMAP?

Ingredients

Sushi Rice (Rice Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contain Less Than 2% Of Fermented Rice Extract (Rice Alcohol, Salt, Citric Acid), Brown Sugar)), Imitation Crab (Surimi (Processed White Fish Meat), Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Glycine, Crab Extract Crab Flavor, Natural Color (Carmine, Paprika)), Avocado, Tempura Shrimp (Shrimp Tempura Batter (Water, Wheat Flour, Corn Starch, Rice Flour, Corn Powder, Salt Baking Powder), Soybean Oil), Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Sushi Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Mirin (Sake (Water, Rice, Koji) (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Cream Cheese (Pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Sushi Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate Aspartame), Wasabi (Horseradish, Mustard, Corn Starch, Ascorbic Acid (Vitamin C) Citric Acid, Fd&c Yellow 5, Fd&c Blue 1), Onion Flakes (Onions, Vegetable Oil (Canola And Palm), Wheat Flour, Salt), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar Potassium Sorbate And Sodium Bisulfite , And Xanthan Gum), Jalapeno Seaweed, Sesame Seed, Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed Seaweed, White Sesame Seed, Japanese Pepper, Ginger)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll