Is Sushic Crunchy Shrimp Roll Low FODMAP?

Ingredients

Sushi Rice (Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract (Rice Alcohol, Salt, Citric Acid), Brown Sugar)), Tempura Shrimp (Shrimp, Tempura Batter (Water, Wheat Flour, Corn Starch, Rice Flour, Corn Powder, Salt, Baking Powder) Soybean Oil), Cucumber, Sushi Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt) Water, Mirin (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Dextrose Inosinate, Disodium Guanylate), Mayonnaise (Soybean Oil, Vinegar Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (To Protect Flavor, Dried Garlic, Dried Onion, Natural Flavor), Tempura Crumbs (Wheat Flour, Palm Oil, Corn Starch, Tapioca Starch, Salt, Baking Powder), Sushi Ginger (Ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium, Sorbate, Aspartame), Wasabi (Horseradish, Mustard, Corn Starch, Ascorbic Acid (Vitamin C), Citric Acid, Fd&c Yellow 5, Fd&c Blue 1), Sriracha , And Xanthan Gum), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sushic Crunchy Shrimp Roll is available at 1 retailer

About this product

Seafood · Roll