Is Sustagen High Protein Nutrition Top-Up Dutch Chocolate Ready To Drink 250mL x 3 pack Vegan?

Ingredients

Water, Non Fat Milk Solids (12%), Sugar, Dried Glucose Syrup, Maltodextrin, Low Eruric Acid Rapeseed Oil, Milk Protein Concentrate, Cocoa (0.5%), Stabilizers (452, 460, 407, 466), Minerals (Magnesium Carbonate, Sodium Citrate, Potassium Phosphate, Ferrous Sulphate, Zinc Sulphate), Emulsifier ( Soy Lecithin), Vitamins (C, E, Niacinamide, B6, A, B1, Folic Acid, B2, B12), Flavour.Contains Milk and Soy. Gluten Free

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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