Is Sustagen High Protein Nutrition Top-Up Strawberry Ready To Drink 250mL x 3 pack Vegan?

Ingredients

Water, Non Fat Milk Solids (12%), Dried Glucose Syrup, Maltodextrin, Sugar, Low Erucic Acid Rapeseed Oil, Milk Protein Concentrate, Stabilisers (452, 460, 407, 466), Minerals (Magnesium Carbonate, Sodium Citrate, Potassium Phosphate, Ferrous Sulphate, Zinc Sulphate), Emulsifier (Soy Lecithin), Vitamins (C, E, Niacinamide, B6, A, B1, Folic Acid, B2, B12), Flavour (Wheat Maltodextrin), Colour (120). Contains Milk, Soy, Wheat.Gluten Free.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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