Is Sustain Indulge Lemon Chia With Organic Chia & Flax Cookies Vegetarian?

Ingredients

GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), ORGANIC SUGAR, RSPO SUSTAINABLY CERTIFIED ORGANIC PALM OIL, ORGANIC MAPLE SYRUP, ORGANIC FLAX SEED, ORGANIC CHIA SEED, PURE VANILLA EXTRACT, PURE LEMON EXTRACT, ORGANIC LEMON ZEST, GINGER, BAKING SODA, SEA SALT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products