Is Suzie's Organic Saltines Salt and Extra Virgin Olive Oil -- 8.8 oz Low FODMAP?
Description
Light, thin crackers deliver a crisp, flaky bite with a subtle savory finish favored for snacking and entertaining. Common uses include pairing with cheeses and spreads, topping soups, or eating straight from the box. Reviewers note consistent crunch, balanced seasoning, and reliable freshness in resealable packaging across multiple frequent purchases.
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Description
Light, thin crackers deliver a crisp, flaky bite with a subtle savory finish favored for snacking and entertaining. Common uses include pairing with cheeses and spreads, topping soups, or eating straight from the box. Reviewers note consistent crunch, balanced seasoning, and reliable freshness in resealable packaging across multiple frequent purchases.
Ingredients
Organic Wheat Flour, Organic Extra Virgin Olive Oil, Salt, Organic Barley Malt Syrup, Sodium Bicarbonate, Organic Yeast, Contains Gluten, May Contain Traces Of Milk, Eggs, Sesame Seeds, Manufactured In A Plant That Produces Products Containing Wheat, Soy, Milk, Sesame And Other Tree Nuts, Contains Gluten, May Contain Traces Of Milk, Sesame And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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