Is Suzies Organic Sauce Tartar - 8 Fl. Oz. Vegetarian?
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Ingredients
Organic Soybean Oil, Organic Distilled White Vinegar, Organic Whole Egg, Organic Egg Yolk, Organic Capers (Organic Capers, Water, Salt, Organic Wine Vinegar, Sulfites), Salt, Organic Minced Onion, Organic Sugar Organic Lemon Juice Concentrate, Organic Dill Weed, Water
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.