Is Suzie's Quinoa Ready-to-Eat & Fully Cooked Asian -- 8 oz Vegan?

Ingredients

Precooked Quinoa, Tofu (Water, Soybeans, Calcium Sulfate, Nigari), Zucchini, Carrots, Expeller Pressed Canola Oil, Onions, Soy Sauce, Garlic, Ginger, Celery Flavoring, Dehydrated Black Mushrooms, Turmeric Extract, Parsley, Guar Gum, Contains Soy, This Food Was Not Produced By Bioengineering, This Food Was Not Produced By Bioengineering

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Suzie's Quinoa Ready-to-Eat & Fully Cooked Asian -- 8 oz is available at 2 retailers

About this product

Grain · Pouch