Is Suzie's Thin Puffed Cakes Gluten Free Brown Rice Lightly Salted -- 4.9 oz Vegan?

Description
Light, thin discs deliver a crisp, airy crunch with a mild savory finish. Often enjoyed plain for quick snacking or topped with spreads, cheeses, fruits, or dips, they serve as a cracker substitute for appetizers and lunchboxes. Reviewers commonly cite consistent texture, delicate crunch, and suitability for pairing with toppings.

Description
Light, thin discs deliver a crisp, airy crunch with a mild savory finish. Often enjoyed plain for quick snacking or topped with spreads, cheeses, fruits, or dips, they serve as a cracker substitute for appetizers and lunchboxes. Reviewers commonly cite consistent texture, delicate crunch, and suitability for pairing with toppings.
Ingredients
Whole Grain Brown Rice, Sea Salt, This Product Is Manufactured In A Facility That Also Produces Products That Contain, Milk, Wheat, Sesame Seeds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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