Is Suzie's Thin Puffed Cakes Gluten Free Brown Rice Lightly Salted -- 4.9 oz Low FODMAP?
Description
Light, thin discs deliver a crisp, airy crunch with a mild savory finish. Often enjoyed plain for quick snacking or topped with spreads, cheeses, fruits, or dips, they serve as a cracker substitute for appetizers and lunchboxes. Reviewers commonly cite consistent texture, delicate crunch, and suitability for pairing with toppings.
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Description
Light, thin discs deliver a crisp, airy crunch with a mild savory finish. Often enjoyed plain for quick snacking or topped with spreads, cheeses, fruits, or dips, they serve as a cracker substitute for appetizers and lunchboxes. Reviewers commonly cite consistent texture, delicate crunch, and suitability for pairing with toppings.
Ingredients
Whole Grain Brown Rice, Sea Salt, This Product Is Manufactured In A Facility That Also Produces Products That Contain, Milk, Wheat, Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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