Is Svenhard's 3 Bear Claws, 3 ct Low FODMAP?
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Ingredients
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Vegetable Shortening (Palm & Soybean Oils, Mono- & Diglycerides, Soy Lecithin), Palm & Soybean Oils, Almonds, Egg Whites, Coconut Eggs, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Dextrose, Yeast, Wheat Flour, Mono- & Diglycerides, White Corn Flour, Salt, Nonfat Milk, Potato Flakes, Cornstarch, Calcium Sulfate, Corn Syrup Solids, Invert Sugar Syrup, Defatted Soy Flour, Natural & Artificial Flavors, Cocoa, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Artificial Colors (Yellow 5, Yellow 6), Cinnamon, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.