Is BEAR NAKED DARK ROASTED PEANUT BUTTER GRANOLA Low FODMAP?
Description
Toasted, richly flavored clusters deliver a notably pronounced roasted, savory profile and crunchy texture that holds up in milk or yogurt; consumers commonly use it as a breakfast topping, snack, or baking addition. Reviews mention consistent crunch and flavor intensity, with occasional notes about sweetness level and oiliness in batches.
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Description
Toasted, richly flavored clusters deliver a notably pronounced roasted, savory profile and crunchy texture that holds up in milk or yogurt; consumers commonly use it as a breakfast topping, snack, or baking addition. Reviews mention consistent crunch and flavor intensity, with occasional notes about sweetness level and oiliness in batches.
Ingredients
Whole Grain Oats, Brown Rice Syrup, Cane Sugar, Peanut Butter (Roasted Peanuts), Peanuts, Expeller Pressed Oil (Sunflower And/Or Canola), Brown Rice, Oat Bran, Sea Salt, Peanut Flour, Rosemary Extract For Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.