Is S&W - Cannellini Beans - White Kidney Beans - 15 Oz. Can Low FODMAP?
Description
Firm yet creamy white kidney beans offer a mild, slightly nutty flavor and smooth texture, suitable for soups, salads, stews, and purees. Reviewers commonly cite consistent tenderness, reliable can quality, and convenient readiness, while occasionally noting varying salt levels or preference for firmer beans in specific recipes and easy storage.
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Description
Firm yet creamy white kidney beans offer a mild, slightly nutty flavor and smooth texture, suitable for soups, salads, stews, and purees. Reviewers commonly cite consistent tenderness, reliable can quality, and convenient readiness, while occasionally noting varying salt levels or preference for firmer beans in specific recipes and easy storage.
Ingredients
Prepared Cannellini Beans (White Kidney Beans), Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium Edta (To Protect Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.