Is S&W White Beans - Navy Beans - 15.5 oz. Can Low FODMAP?
Description
Mild, creamy, slightly earthy flavor complements savory dishes. Smooth, tender texture when heated, often holding shape while softening. Commonly used in soups, stews, casseroles, baked beans, and salads for added body. Reviews note consistent quality, convenient ready-to-use packaging, and reliable texture for everyday recipes and mild, widely versatile pantry staple.
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Description
Mild, creamy, slightly earthy flavor complements savory dishes. Smooth, tender texture when heated, often holding shape while softening. Commonly used in soups, stews, casseroles, baked beans, and salads for added body. Reviews note consistent quality, convenient ready-to-use packaging, and reliable texture for everyday recipes and mild, widely versatile pantry staple.
Ingredients
prepared white beans (navy beans), water, salt, granulated onion, calcium chloride (firming agent), calcium disodium edta (to protect color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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