Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Swaggerty's All Natural Sage Sausage Roll Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A savory, herbaceous sausage roll offering a firm, sliceable log with a coarse, tender crumb and juicy bite when cooked; commonly portioned for breakfast patties, crumbles for casseroles, stuffing, and sandwiches. Customer reviews often note consistent flavor and versatility, with occasional comments about variable firmness and texture across batches reported.

Ingredients

PORK, WATER, SALT, SPICES AND SUGAR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.