No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Swanson Gluten Free Chicken Bone Broth - 32 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, savory flavor with a clear, slightly gelatinous texture when chilled; mouthfeel is smooth and brothy. Commonly used as a versatile base for soups, stews, sauces, and risottos or heated for sipping. Reviewers note consistent flavor, convenient packaging, and enhancing savory dishes; some mention mild saltiness but appreciate overall reliability.

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Ingredients

chicken stock, carrots, cabbage, celery, onions, salt, tomato paste, parsley, thyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Swanson Gluten Free Chicken Bone Broth - 32 fl oz is available at 11 retailers

Jewel-OscoKrogerRalphsShopRiteVitacostTargetHarris TeeterWalmartMariano'sPick 'n SaveAmazon

About this product

Soup · Liquid

Flavor
SavoryUmami
Texture
Thin
Commonly used for
SoupCookingMeal PrepDrinking
Low FODMAP? Swanson Gluten Free Chicken Bone Broth - 32 fl oz | Spoonful