Is Swanson Gluten Free Chicken Bone Broth - 32 fl oz Low FODMAP?
Description
Rich, savory flavor with a clear, slightly gelatinous texture when chilled; mouthfeel is smooth and brothy. Commonly used as a versatile base for soups, stews, sauces, and risottos or heated for sipping. Reviewers note consistent flavor, convenient packaging, and enhancing savory dishes; some mention mild saltiness but appreciate overall reliability.
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Description
Rich, savory flavor with a clear, slightly gelatinous texture when chilled; mouthfeel is smooth and brothy. Commonly used as a versatile base for soups, stews, sauces, and risottos or heated for sipping. Reviewers note consistent flavor, convenient packaging, and enhancing savory dishes; some mention mild saltiness but appreciate overall reliability.
Ingredients
chicken stock, carrots, cabbage, celery, onions, salt, tomato paste, parsley, thyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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