Is Swanson Gluten Free Unsalted Chicken Broth - 32 fl oz Low FODMAP?
Description
Swanson Gluten Free Unsalted Chicken Broth is a versatile ingredient for cooking. Made with 100% natural non-GMO ingredients and no MSG added, it is a flavorful and healthy choice. With its rich flavor, it is great for making soups and can be used in place of water to enhance the taste of rice and pasta. This 32 fl oz product is gluten free, making it suitable for those with gluten sensitivities. Other Swanson broths include Beef and Vegetable and Chicken Stock. People rave about the taste of this broth and its versatility in creating delicious soups, including tomato, winter squash, and mushroom soups. It also serves as an excellent base for various soup recipes.
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Description
Swanson Gluten Free Unsalted Chicken Broth is a versatile ingredient for cooking. Made with 100% natural non-GMO ingredients and no MSG added, it is a flavorful and healthy choice. With its rich flavor, it is great for making soups and can be used in place of water to enhance the taste of rice and pasta. This 32 fl oz product is gluten free, making it suitable for those with gluten sensitivities. Other Swanson broths include Beef and Vegetable and Chicken Stock. People rave about the taste of this broth and its versatility in creating delicious soups, including tomato, winter squash, and mushroom soups. It also serves as an excellent base for various soup recipes.
Ingredients
Chicken Stock, Contains Less Than 2% Of: Yeast Extract, Dehydrated Chicken, Natural Flavoring, Carrot Juice Concentrate, Celeriac Juice Concentrate, Chicken Fat (Adds A Trivial Amount Of Fat), Onion Extract Chicken Stock, Onion Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.