Is Swanson® Natural Goodness™ 100% Natural Low Sodium Beef Broth 14.5 Oz Low FODMAP?
Description
Swanson 100% Natural beef broth is a 145 oz product that offers a low sodium option compared to regular Swanson beef broth. With only 720mg of sodium per can, it provides a healthier choice for consumers. This gluten-free broth is also free from artificial flavors, colors, and preservatives. Users appreciate the delicious flavor of the broth and find it satisfyingly not too salty. Its positive reception suggests that Swanson 100% Natural beef broth is a popular choice for those seeking a flavorful and low sodium option.
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Description
Swanson 100% Natural beef broth is a 145 oz product that offers a low sodium option compared to regular Swanson beef broth. With only 720mg of sodium per can, it provides a healthier choice for consumers. This gluten-free broth is also free from artificial flavors, colors, and preservatives. Users appreciate the delicious flavor of the broth and find it satisfyingly not too salty. Its positive reception suggests that Swanson 100% Natural beef broth is a popular choice for those seeking a flavorful and low sodium option.
Ingredients
Beef Stock, Contains Less than 2% of: Mirepoix (Carrots, Celery, Onions), Salt, Natural Flavoring, Yeast Extract, Cane Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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