Is SWANSON RTS VEGETARIAN VEGETABLE BROTH 14.00 OZ Vegan?
Description
Clear, mildly savory broth with a thin, smooth mouthfeel commonly used as a base for soups, risottos, sauces, and for simmering grains or adding moisture to dishes. Reviewers often note its convenience, consistent mild flavor, and suitability for everyday cooking, with some preferring stronger seasoning or choosing additional seasonings often.
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Description
Clear, mildly savory broth with a thin, smooth mouthfeel commonly used as a base for soups, risottos, sauces, and for simmering grains or adding moisture to dishes. Reviewers often note its convenience, consistent mild flavor, and suitability for everyday cooking, with some preferring stronger seasoning or choosing additional seasonings often.
Ingredients
Vegetable Stock (Water And Concentrated Juices Of Carrots, Celery, Celeriac, Onion, Cabbage), Contains Less Than 2% Of: Salt, Cane Sugar, Carrot Juice, Tomato Puree (Water, Tomato Paste), Yeast Extract, Vegetables (Carrots, Onions, Celery), Natural Flavoring (Contains Acetic Acid), Potato Flour, Dehydrated Carrots
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.