Is SWANSON RTS VEGETARIAN VEGETABLE BROTH 14.00 OZ Vegetarian?
Description
Clear, mildly savory broth with a thin, smooth mouthfeel commonly used as a base for soups, risottos, sauces, and for simmering grains or adding moisture to dishes. Reviewers often note its convenience, consistent mild flavor, and suitability for everyday cooking, with some preferring stronger seasoning or choosing additional seasonings often.
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Description
Clear, mildly savory broth with a thin, smooth mouthfeel commonly used as a base for soups, risottos, sauces, and for simmering grains or adding moisture to dishes. Reviewers often note its convenience, consistent mild flavor, and suitability for everyday cooking, with some preferring stronger seasoning or choosing additional seasonings often.
Ingredients
Vegetable Stock (Water And Concentrated Juices Of Carrots, Celery, Celeriac, Onion, Cabbage), Contains Less Than 2% Of: Salt, Cane Sugar, Carrot Juice, Tomato Puree (Water, Tomato Paste), Yeast Extract, Vegetables (Carrots, Onions, Celery), Natural Flavoring (Contains Acetic Acid), Potato Flour, Dehydrated Carrots
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.